BollyXwithMevy
Bollywood Fitness Classes
My name is Mevy Qureshi I am a CL1 Certified Fitness Instructor, teaching Professional Bollywood Dance Fitness since 2019. The Bollywood Workout is a Bollywood-inspired dance-fitness program that combines dynamic choreography and intensive workouts with upbeat music from around the world, from the latest Bollywood, Bhangra and Western music. It’s a fitness dance class that inspires participants to smile and dance while getting a great cardiovascular workout! The program uses HIIT principles to improve health and build strength, endurance, confidence, and community. It engages major muscle groups and teaches coordination and agility in a repetitive manner, resulting in participants feeling powerful and confident.
We can run in-person or regular group training sessions over zoom, or one-off events to get your audience moving and interacting! Our welcoming and energetic style adapts well to diverse groups and offers a holistic approach to exercise instruction.
We offer qualified, insured, and professional Zoom sessions for team building and interaction, with a home studio and broadcasting license for up to 100 people.
We have delivered our Bollywood Fitness Workshops at many events, including fundraisers, events, such as AgeUK in 2019 & 2020, International Womens Day in 2019, Pride of Waltham Forest in 2022, Wellnergy Festival in 2023, Finance Conduct Authority in September 2023.
Our services include 1:1 Private Classes Bollywood Workshops for Parties, Community Projects, Choreographies for all occasions, Events, Festivals, Fundraisers, Ladies only classes (and mixed classes), Online Classes - Teams or Zoom, Wedding Choreographies, and Workshop for Kids. Check out our work on our Instagram page @bollyxwithmevy.
We would love to be involved in any upcoming events that you have coming up or in-house activities for your organisation and your employees.
If you’d like to discuss our idea, please do get in touch bollyxwithmevy@hotmail.com.