IWD Wellness Lunch

When: March 7, 2025

Where: Sydney, Australia

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Join us for a blissful celebration of strength and serenity at the stunning Crowne Plaza Sydney Coogee Beach from 10am to 1pm.

Celebrate, move, and connect with like-minded women in a truly inspiring setting.

Immerse yourself in a truly uplifting celebration of strength, serenity, and connection at the breathtaking Crowne Plaza Sydney Coogee Beach.

Set against the backdrop of sparkling ocean views, this special event offers the perfect opportunity to nourish your body, mind, and soul.

Begin your morning with a revitalising 30-minute Grounded Mat Pilates session with Aqua Sculpt, designed to awaken your core, improve flexibility, and leave you feeling empowered.

Follow this with 30 minutes of Sound Bath Relaxation, guided by the calming expertise of Bess from The Bess Life, as you unwind and find deep inner peace.

After your practice, indulge in a delicious 3-Course Prosecco Brunch, thoughtfully crafted to fuel and refresh you while offering the perfect setting to connect with like-minded women.

Whether you’re celebrating your own journey or honouring the incredible women around you, this International Women’s Day event promises a memorable experience of wellness, inspiration, and community.

What is included in the price:

30-minute Grounded Mat Pilates session with Aqua Sculpt
30 minutes of Sound Bath Relaxation with Bess from The Bess Life
3-Course Prosecco Brunch carefully curated by the Chefs at Shutters, Crowne Plaza Sydney Coogee Beach