A leading green space coach and mindfulness trainer helping to foster healthy and resilient companies and organisations
Karen Liebenguth is an accredited executive coach and mindfulness trainer working with leaders, managers and teams.
For the past 15 years she’s worked with private and corporate clients to bring about personal and professional development. She specialises in working with people in natural settings, and her approach focuses on creating time and space for clients to reflect on their purpose and values, their inner life (feelings, triggers, fixed beliefs, biases, motivations, impulses), actions, mind-set and attitude towards themselves and others.
She is the co-founder of Parcival - an online ethical leadership programme.
Karen deeply cares about nature and the environment, regularly spending time in nature to reflect and to recharge. She has had her own meditation practice for nearly 20 years.
Also, Karen is a member of the Eco-leadership Institute, the Association for Coaching and the British Association for Mindfulness Based Approaches (BAMBA).
Her clients include: Southeastern Trains, University of London, Kew Gardens, Deloitte, Weber Shandwick, McMillan Education, The Royal Town Planning Institute, Unison Union and others.
Karen's speaking topics:
The importance of kindness and compassion in the workplace.
How to become a mindful and compassionate leader?
Why do we need ethical leadership in the workplace?
Understanding our three major emotion regulations systems to better emotionally self-regulate and to foster empathy and connection in the workplace.
How to become more Emotionally Literate and the positive effect it has on our relationships.
The benefits of spending time in nature to increase self-awareness, confidence, perspective, creativity and wellbeing and to reduce stress and overwhelm.
Please note that the above are intended as a guide and Karen is always happy to adapt her talks.
To connect with Karen on LinkedIn go to https://www.linkedin.com/in/karenliebenguth/
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