Joanne Groves

Joanne delivers dynamic, evidence-based talks, offering innovative solutions to reduce fall risks, reframe the climacteric period, and support women’s confidence through movement that fosters self-efficacy and long-term health.

Joanne Groves is a dynamic speaker and fitness educator renowned for her evidence-based approach to creating engaging, practical solutions for women’s health. Her talks challenge outdated narratives and fear-based approaches, focusing instead on empowering women to move confidently through every stage of life.

Drawing on decades of experience, Joanne delivers actionable insights to help audiences reduce fall risks, improve coordination, and navigate the climacteric period (commonly oversimplified as menopause) with clarity and confidence. Her unique approach blends science-backed strategies with practical, enjoyable exercises, from game-based injury prevention to creating positive, self-efficacy-building movement experiences.

Attendees will leave with:
• Practical tools to reframe movement challenges and overcome common health fears.
• Innovative strategies to reduce fall risks and improve daily resilience.
• Insights into supporting women through hormonal ratio changes with quality scientific evidence-based, client-focused solutions.

Joanne’s ethos is clear: reduce fear, build confidence, and inspire meaningful change. If you’re looking for a speaker to engage, inspire and educate your audience while providing tangible solutions, Joanne delivers.

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