Sarita Parmar

Empowering women to grow & achieve in their personal and professional lives

Keynote Speaker | Workshop Facilitator | Work-Life Wellness Expert

Sarita’s journey is one of resilience, transformation, and empowerment. As the first-born daughter of immigrant parents, she learned early on how to navigate cultural expectations while forging her own path. Her life has been shaped by profound challenges—losing one parent to alcoholism and the other to cancer, overcoming a difficult divorce, and battling breast cancer, which led to chemotherapy, multiple surgeries, radiation, and surgical menopause before 40. These experiences taught her the power of self-advocacy and the necessity of thriving, not just surviving.

Now, as a sought-after speaker, Sarita delivers dynamic keynotes and workshops on Work-Life Wellness, equipping high-achieving professionals with actionable strategies to prevent burnout, set boundaries, boost confidence, manage stress, and take control of their time. Her engaging, no-nonsense approach ensures audiences walk away with real-world tools they can apply immediately.

Sarita’s mission is clear: to help individuals design a life that fuels them—professionally and personally.

When she’s not on stage, you’ll find her traveling, enjoying great food, staying active, and cherishing time with loved ones. She lives by the words:
"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us."

Ready to bring Sarita to your next event? Contact her today to book a keynote or workshop that leaves a lasting impact.

---

---