Michelle Cederberg

High performance coach, Hall of Fame Speaker helping busy, driven women subdue stress, boost energy & ignite high performance

Michelle Cederberg's presentations are a celebration of the power and tenacity of women, and her lively, funny content helps women own their awesome and ignite high performance in all they do.

For over 20 years, Health and Productivity Expert Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages that teach busy, driven professionals how to eliminate burnout, increase engagement, and ignite high performance.

As an in-demand speaker, author, coach and consultant, she knows that success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She calls on science and common sense to help people boost that capacity, so they can work and lead with confidence, and get energized for the future of work.

With burnout, stress, and mental health issues on the rise across North America, you need a speaker who can inspire change and drive results with easy-to-implement ideas to help you recharge energy, subdue stress, and reconnect with the work you love.

Michelle holds a Masters in Kinesiology, a BA in Psychology, specialization in Health & Exercise Psychology, is a Certified Speaking Professional, Certified Exercise Physiologist, and a High-Performance Coach. In 2023 she was inducted into the prestigious Canadian Speaking Hall of Fame, only 42 others hold that distinction, and only 12 other women. Her life’s work is about combining mind, body and practicality to powerfully ignite change.

Michelle is the author of four books. Her latest publication “The Success-Energy Equation” debuted as a bestseller, helping to revolutionize
the idea that fatigue and stress don’t have to be part of success.

1) The Success-Energy Equation: Beat Burnout. Harness Your Energy and Streamline Success.

Sidestep the struggle and move toward a far more fulfilling and wildly successful version of your own life, by getting ahead of the pack and optimizing your energy for success. From clarifying goals, to 'fail-proofing ' your routines, and recognizing the traps of distraction, 'The Success-Energy Equation' effortlessly delivers a formula to enhance success, health and happiness in a busy world.

2) Energized for Excellence: Go Beyond The Ordinary. Get Extraordinary Results.

There's a Masterpiece in all of us - but finding the clarity, energy, and focus to "Chisel our dreams" out of the mountains that lay in front of us is harder than it looks (otherwise we'd all be doing it). Uncover the secrets to get energized for excellence and transform ordinary efforts into extraordinary results.

3) The "Busy" Breakthrough: Work-Life Balance for Today's Overachiever

"Busy" used to be a badge of honor. Today it's an indicator that we struggle to balance ambition with priorities (and an endless stream of distractions!) Take a step back, and learn how to adopt new models of success that integrate the powerhouse effect of good health, great relationships, and a modernized notion of what a balanced life looks like in 2024 and beyond.

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