Liz Rotherham

Building resilience and the truth about mental health and wellbeing

Liz is an inspiration to everyone she comes into contact with. She is like a ray of light when she walks into a room and has an infectious energy around her that you just want to absorb and follow her.

Liz is extremely passionate about Mental Health and wellbeing and believes that if you learn to control your mind rather than let it control you, the world would be a better place.

Liz is an qualified Mental Health First Aid Instructor and is also a holistic Therapist.

She has strong views on what Mental Health is all about and is constantly trying to educate people with regards to this.

Liz does talks in secondary schools as she wants to change people's perception and help the younger generation who face challenges on a daily basis.

At work she encourages positivity and arranges lunch and learns to help with people's Mental wellbeing.

She is like a breath of fresh air since she joined our company and is a joy to be around.

Liz has recently written a book called Life as a rollercoaster and is finally talking out about her experience which is a true learning curve.

There should be a Liz in everyone's life and when you hear her speak it is incredible to think what she has been through and is still smiling through it all. It just shows you that no matter what challenges you go through in life you CAN and will get through it

---

---