Abigail Ireland

Peak performance strategist specialising in enabling individuals and businesses to take their performance to the next level with more energy, more focus and less stress

Abi's three most popular talks are based around the following:

Energy Management and Productivity

Motivation & Engagement

Resilience & High Performance Mindset

Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand.

She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare.

By taking an integrated approach - incorporating Mind, Body and Business factors - Abigail provides the strategies and structures to build high performance habits.  Her work is based on a comprehensive blend of science, research, psychology, experience and continuous testing.

Abigail has a unique international background in Banking, Strategy, Private Equity, Entrepreneurship, Psychology, Nutrition and Fitness. This sets her apart from the rest in her ability to truly understand the challenges and obstacles facing her clients in their quest for sustainable high performance.

Abigail’s skillset provides clients with everything they need to operate at their best, both in and out of the office. Her first-hand experience of a demanding corporate career, combined with her deep understanding of how the body and mind impact performance, means she is well-placed to give clients everything they need to THRIVE at work and EXCEL on a sustainable basis.

By analysing the behaviour, character traits and journeys of top performers from all walks of life, Abigail understands the common characteristics that give people and teams the edge. She believes that the best businesses start with great teams, which start with great individuals - working the performance formula from the inside out.

In addition to her talks Abigail is happy to deliver workshops and webinars.  Please get in touch to find out more and discuss ideas.

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