Liz Clifton

Calm Inspirational TEDx Speaker, Intuitive mentor and Founder of the take34u mission

Liz Clifton is Founder of Family Dog Connection and the take34u™ mission where she guides you and your animals to calm.

Over the last 5 years she has enjoyed sharing lots of inspiring and motivating speeches, including her recent calming green space mental health TEDx talk Green Means Calm (about how to ensure that everyone can access the natural mental health benefits of green spaces wherever they are), courses, training and workshops centred around her life experiences and collected wisdom to help your audience or team to get started on achieving their clear, calm, connected confidence and communication to plan, create and achieve their goals, vision or mission from as little as 3 seconds a day.

She actively supports mental, emotional, physical and spiritual wellbeing of all species and is open to one off, contract and collaboration opportunities.

Her mission is to empower at least 3 million individuals, of any species, to create the clear, calm, connected, confidence and communication to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes of daily self-care joy.

Which is well underway with her mission having supported thousands of individuals through her speaking, coaching and workshops already.

Her own journey of leadership transformation has followed her through polycystic ovaries, symphysis pubis dysfunction where she was unable to walk for a few months.

Along with miscarriage, divorce, disordered eating, supporting a loved one through addictions, supporting her Nanny with care home visits through her dementia Alzheimer's, rehabilitating rescue animals including 2 Romanian street dogs and a house cat with feline flu.

She also released 4 stone in weight naturally as she took control of her relationship with food and started to eat intuitively.

Through rehabilatating her first Romanian rescue street dog, Zara, she rehabilitated herself too.

Together they grew their self confidence, trust, clear calm confidence, connected communication with themselves and others, found and started using their voices and utilising their choices.

She then retrained adding extra skills to her vast resources, experiences and collected wisdom which she now uses to inspire and motivate others (of all species) to ease their own life journeys to calm.

She actively supports mental, emotional, physical and spiritual wellbeing of all species.


Her key workshop, training, speaking and course topics include:

3 Seconds to Calm: Supremely simple self care techniques

Calm Intuitive Leadership: How to harness your innate wisdom to create the life that you want

Deep Emotional Release Benefits and Techniques to help you let go of anything no longer serving you

The Calm Releasing Power of Reiki/Animal Reiki Relaxation for you, your animals and your clients animals

Finding our voice and choice: my mutual rehabilitation experience with our first Romanian street dog

Getting Clear Calm and Confident

Creating Connected Communication

The Importance of Clean Language

The Power of Positivity

Building a Connected Team

Intuitive Leadership

Calm Leadership

Calm Mindset Creation

How to Choose Your Optimum Mindset

Supremely Simple Goals from Planning to Celebration

The Healing Strength of Animal Connections

Tails of Rescue Dog Rehabilitation

From 3 Times Burnout to Happiness

You and Your Intuitive Eating Relationship

Animal Communication

Dog Communication

Family Dog Connected Holistic Communication

Creating a Calm Home

Animal Reiki Relaxation

Green Means Calm

She actively supports mental, emotional, physical and spiritual wellbeing of all species and is open to one off, contract and collaboration opportunities.

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