Esta Richards

Fresh perspectives Holistic health, Sustainable fitness, Signature Mental health talks and achieving a balanced Life

Esta Richards, also known as Esta Richard Etim, is a Creative Consultant, Lifestyle Fitness Coach & Consultant, and influential speaker with over a decade of experience in holistic wellness and empowerment. Holding a degree in Environmental Protection and Resource Management and a CCP Fellow from OPEX Coaching Certificate Program (CCP); a highly valued international Fitness Coaching Education and Certification program in Scottsdale, USA. Esta is a certified Life Coach, Arts in Health Practitioner, and Mental Health Advocate.

She has collaborated with renowned organizations such as GTBANK, Technovation, TEDx Calabar, and Amstel Malta, and was recognized in a UK magazine, Violet Simon, as one of the 34 underrepresented disruptors to watch out for. Esta’s dedication to promoting sustainable healthy living is evident in her renowned lifestyle management and wellness programs, which offer innovative strategies for fitness, stress management, and overall well-being.

She is the founder of the Dance Therapy Community in Nigeria which promotes mental wellness among women through the transformative power of dance. Recently, she launched "Life Sherpas," a project aimed at establishing a global mental health peer support network for women. Esta is an OPEX fellow, alumna of Future Females, Founder Institute, a Financial times & Seedstars Challenger and an advocate for the UN SDGs & AU Agenda 2063.

Her commitment to empowering women extends beyond her speaking engagements. She serves as a Health and Wellness Ambassador at the Foundation for Black Women Wellness, USA, a Co-Host at PitchRoom Africa, and a Mental Health Educator at The Mental Health Fellowship, Nigeria.

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